In this episode, I’m sharing the truth about quitting — why we’re tempted to quit when it feels hard, when the routine isn’t working, or when that negative self-talk kicks in. I’ll take you behind the scenes of my own life: the abusive relationships I left, the scrubbing gym floors after my degree, the battles building my business, giving up drink, and figuring out how to survive weekends without it. The one thing that got me through it all? I didn’t quit. I tweaked. I kept going. And that’s what I want for you too. If you’re feeling stuck, doubting yourself, or ready to give up — this one’s for you. Click play and lets dive in.