Let's talk about BINGE EATING

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I'm Done Dieting, Now What?

Michaela Putala

11 episodes

2 days ago

Michaela Putala is a Registered Dietitian and body image coach who specializes in Intuitive Eating. She's here to help you find peace in the chaos of healing your relationship with food and body image.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Let's talk about BINGE EATING

I'm Done Dieting, Now What?

24 minutes 9 seconds

1 year ago

Let's talk about BINGE EATING

In this episode, I'm going to talked about:

What binge eating is and why it happens.
Share my personal binge eating story.
Give you 5 steps to take for you to break the binge cycle.

So you can FINALLY find a peaceful + intuitive relationship with food and your body.

If you are interested in joining the Food & Body Peace Program:

Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to apply!

If your are looking for more information about the Food & Body Peace Program:

Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.