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I'm Done Dieting, Now What?
Michaela Putala
11 episodes
1 day ago
Michaela Putala is a Registered Dietitian and body image coach who specializes in Intuitive Eating. She's here to help you find peace in the chaos of healing your relationship with food and body image.
Show more...
Nutrition
Health & Fitness
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All content for I'm Done Dieting, Now What? is the property of Michaela Putala and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Michaela Putala is a Registered Dietitian and body image coach who specializes in Intuitive Eating. She's here to help you find peace in the chaos of healing your relationship with food and body image.
Show more...
Nutrition
Health & Fitness
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Breaking Food Rules
I'm Done Dieting, Now What?
24 minutes 10 seconds
1 year ago
Breaking Food Rules

In this episode I talk all about how to break FOOD RULES so you can finally find a peaceful + intuitive relationship with food and your body.


If you are:

  • Letting yourself eat all the sweets and “junk”  BUT they’re not losing their power.⁣
  • Constantly 2nd guessing your food choices and obsessing over food even MORE.⁣
  • Trying to stop at fullness but for some reason you can’t and before you know it you’re STUFFED to the brim.⁣


JOIN ME in my 1:1 Food & Body Peace Program:


Click ⁠⁠⁠HERE⁠⁠⁠ to apply!


Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ for program details.


Xx,


Michaela

I'm Done Dieting, Now What?
Michaela Putala is a Registered Dietitian and body image coach who specializes in Intuitive Eating. She's here to help you find peace in the chaos of healing your relationship with food and body image.