I'm Anxious About - A Humorous Podcast About Anxiety
imanxiousabout
59 episodes
8 months ago
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
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I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
I'm Anxious About - A Humorous Podcast About Anxiety
51 minutes 46 seconds
4 years ago
IAA 51: I'm Anxious About Compliments
Compliments may seem innocuous, but for people with anxiety, they can offer trigger thoughts of worthlessness and awkwardness. We discuss the three typical anxious responses to a compliment -- deflect, reciprocate, or discount -- and talk about what our personal approach to handling compliments is. Spoiler alert: we don't handle them well.
If you enjoyed this episode, please join us over on our Facebook group, We're Anxious About, or share it with a friend who you think will enjoy our show.
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive
I'm Anxious About - A Humorous Podcast About Anxiety
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
