Episode 20: The Intersection of ADHD, IFS and the Enneagram with Tom O’Reilly

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Illuminated Recovery

Lisa

22 episodes

20 hours ago

Illuminated Recovery Podcast is shedding light on the path to healing through storytelling. Host Lisa shares her experience and dives deep into trauma recovery to illuminate issues such as Alcohol Use Disorder, Eating Disorders, and Complex PTSD. Guests will also be featured on the show to broaden the lens of these topics. This is a recovery journey about unlearning old conditioning, becoming conscious, and inspiring inner growth and authenticity. Join us if you are willing to be more vulnerable, are interested in changing your relationship to yourself or want to cultivate more awareness.

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Episode 20: The Intersection of ADHD, IFS and the Enneagram with Tom O’Reilly

Illuminated Recovery

1 hour 19 minutes 43 seconds

3 weeks ago

Episode 20: The Intersection of ADHD, IFS and the Enneagram with Tom O’Reilly

Description:

Tom O’Reilly is an IFS coach, somatic embodiment coach and enneagram coach. He joins me today to talk about a bit of his background, including what led him to getting an ADHD diagnosis and bravely shares what it was like before and after his diagnosis. He really does a deep dive into some of the struggles of living with ADHD including masking and executive functioning and shares his experience with different medications. He also shares his interpretation of IFS and how he works with clients as an IFS coach for couples. And we wrap it up talking about the Enneagram! It’s a full episode of valuable information.

Show notes:

website: https://charityoreilly.com/about-tom/

On Instagram: @6ish_andiknowit and @parts.of.us.coaching

Tom and Charity are co-authoring a new book about ADHD called: "How to Understand and Deal With ADHD" which will be released in the summer of 2026.

You can find Lisa on Instagram @illuminatedrecoverypodcast

Or by email: illuminatedrecovery@gmail.com