Melissa Guttman joins me to deconstruct the complexities of estrangement. She shares her insight on narcissistic abuse and being the adult child of emotionally immature parents. She also explains family dynamics and the role they play. And also how we can heal from toxic relationships.
Melissa is a therapist and also an HSP, highly sensitive person, which we also talk about in this episode!
Connect with Melissa:
ifswitch.com
On Instagram and Tik Tock: @fallengoldenchild
Find Lisa @illuminatedrecoverypodcast on Instagram
Show Notes:
April Snow and her work on HSP’s (highly sensitive people)
Tara Brock’s work: RAINCartman drama triangle: persecutor, victim and rescuerJennifer Fried: DARVO (Deny, Attack, Reverse, Victim and Offender)
Nedra Tawwab
Whitney Goodman Patrick Teahan
Brene Brown
Maya Anglou
Lindsay Gibson
Sharon Martin’s book: Cutting Ties with Your Parents