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Illuminated Recovery
Lisa
22 episodes
1 day ago
Illuminated Recovery Podcast is shedding light on the path to healing through storytelling. Host Lisa shares her experience and dives deep into trauma recovery to illuminate issues such as Alcohol Use Disorder, Eating Disorders, and Complex PTSD. Guests will also be featured on the show to broaden the lens of these topics. This is a recovery journey about unlearning old conditioning, becoming conscious, and inspiring inner growth and authenticity. Join us if you are willing to be more vulnerable, are interested in changing your relationship to yourself or want to cultivate more awareness.
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Mental Health
Health & Fitness
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All content for Illuminated Recovery is the property of Lisa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Illuminated Recovery Podcast is shedding light on the path to healing through storytelling. Host Lisa shares her experience and dives deep into trauma recovery to illuminate issues such as Alcohol Use Disorder, Eating Disorders, and Complex PTSD. Guests will also be featured on the show to broaden the lens of these topics. This is a recovery journey about unlearning old conditioning, becoming conscious, and inspiring inner growth and authenticity. Join us if you are willing to be more vulnerable, are interested in changing your relationship to yourself or want to cultivate more awareness.
Show more...
Mental Health
Health & Fitness
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Episode 14: Highlighting The Sober Mom Collective
Illuminated Recovery
1 hour 34 minutes 44 seconds
3 months ago
Episode 14: Highlighting The Sober Mom Collective

I am talking to four of the six women who created and run Sober Mom Collective which is an online space for moms working at staying sober. They give us all the details of this magical community and then, they each share their own sober story. 
Leah shares her story about the pressure of ‘mommy wine culture’ and the importance of having a village of women/moms to support her in sobriety.


Lainy opens up about black-out drinking and how you don’t have to hit rock bottom to quit drinking, you don’t need a reason, you can just stop. Then she found her people with other moms going through the same thing. 


Kathryn’s story starts from childhood where she saw sobriety as deprivation. Then her intense, binge drinking became part of her identity until she started noticing little cues about non drinkers which eventually led her to removing alcohol from her life. 


Jen was a party girl, working in a field that was alcohol fueled and couldn’t find an off switch to her drinking, until she found her way, first through AA and eventually through an online moms group. 


SHOW NOTES: 

The team of six women who run this organization are: Leah Fulton Eng, Lainy Wernecke, Kathryn Sabella, Jen Ciccotto, Heather Taylor and Mary Schiavoni  


You can find more about Sober Mom Collective here:

SMC: IG: @sobermomcollective

Website: sobermomcollective.com 


And about each of them here: 

Leah Fulton Eng: @holisticcoachleah on Instagram

Lainy Warnecke @wild_lainy on Instagram

Kathryn Sabella:  @kathryn.authentic.af on Instagram

Jen Ciccotto: @bklyn_bookworm

Heather Taylor @balancedbymom on Instagram 


Mentions:

Recovery Happy Hour PodcastScary Mommy Blog

Sober Curious by Ruby Warrington 

Book club guests: Laura Cathcart Robbins and Jessica Guerrieri. 

Illuminated Recovery
Illuminated Recovery Podcast is shedding light on the path to healing through storytelling. Host Lisa shares her experience and dives deep into trauma recovery to illuminate issues such as Alcohol Use Disorder, Eating Disorders, and Complex PTSD. Guests will also be featured on the show to broaden the lens of these topics. This is a recovery journey about unlearning old conditioning, becoming conscious, and inspiring inner growth and authenticity. Join us if you are willing to be more vulnerable, are interested in changing your relationship to yourself or want to cultivate more awareness.