The Illinois MCLE Podcast by TalksOnLaw is a series of enjoyable interviews with leading law professors, practitioners, and judges. Topics from police power, to technology and privacy, to the ownership of DNA. All subscribers can enjoy our interview series with the titans of law. MCLE credit for this series is available only to our TalksOnLaw premium or TalksOnLaw podcast member. Visit www.talksonlaw.com to learn more and join. Courses are accredited on the date published. However, visit www.TalksOnLaw.com/podcast to confirm whether older courses remain active for MCLE reporting purposes.
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The Illinois MCLE Podcast by TalksOnLaw is a series of enjoyable interviews with leading law professors, practitioners, and judges. Topics from police power, to technology and privacy, to the ownership of DNA. All subscribers can enjoy our interview series with the titans of law. MCLE credit for this series is available only to our TalksOnLaw premium or TalksOnLaw podcast member. Visit www.talksonlaw.com to learn more and join. Courses are accredited on the date published. However, visit www.TalksOnLaw.com/podcast to confirm whether older courses remain active for MCLE reporting purposes.
The legal profession is known for its high-stakes, high-stress lifestyle. The dangers of stress to mind and body are similarly well known. However, as one endocrinologist famously put it, “It is not stress that kills us, it is our reaction to it.” In a time of heightened stress, we explore one potentially powerful strategy that lawyers can use to more effectively combat stress and improve their professionalism–mindfulness. As attorney and mindfulness teacher Jon Krop explains, mindfulness is the practice of being present in the moment and a practical tool to help better manage stress. Krop describes some of the unique characteristics of the legal profession that may make lawyers more prone to stress and makes the case for incorporating mindfulness and meditation to improve job performance and the health of the profession overall. This interview explores both the scientific underpinnings and benefits of mindfulness and concrete tips to incorporate mindfulness into a busy lawyer’s daily life.(Credits: 1 mental health/substance abuse PR MCLE)
Illinois MCLE Podcast
The Illinois MCLE Podcast by TalksOnLaw is a series of enjoyable interviews with leading law professors, practitioners, and judges. Topics from police power, to technology and privacy, to the ownership of DNA. All subscribers can enjoy our interview series with the titans of law. MCLE credit for this series is available only to our TalksOnLaw premium or TalksOnLaw podcast member. Visit www.talksonlaw.com to learn more and join. Courses are accredited on the date published. However, visit www.TalksOnLaw.com/podcast to confirm whether older courses remain active for MCLE reporting purposes.