Show notes are available at QueenofPeaches.com.

Today on I’ll Follow You, I’m super excited to share my recent conversation with author and journalist Saga Briggs. If you’re listening to this on the day that the episode initially goes live, Saga’s first book will be officially published tomorrow, Tuesday, September 19. It’s called How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others and, as you’ll hear me enthusiastically state at the top of our chat, I really think everyone should read it. 

Beyond the book, she’s written articles for Scientific American, Aeon+Psyche, and DoubleBlind magazine and has worked as an editor for both the MIND European Foundation for Psychedelic Science and the digital magazine InformED. She grew up in the Pacific Northwest but is currently based in Berlin.