Densità e frequenza di allenamento

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IL FISSATO

Zinai Matteo

14 episodes

2 days ago

Fitness, allenamento, lifestyle.

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Health & Fitness

All content for IL FISSATO is the property of Zinai Matteo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness, allenamento, lifestyle.

Show more...

Health & Fitness

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Densità e frequenza di allenamento

IL FISSATO

10 minutes 32 seconds

5 years ago

Densità e frequenza di allenamento

Parliamo oggi di frequenza di allenamento e densità, come si calcola e come aumentarla nel tempo.

IL FISSATO

Fitness, allenamento, lifestyle.