Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 136: Addiction: Our Super Power
In Episode 136 of 'Ignite, the Spark Within' hosted by Sebastian Hernandez, we dive deep into a transformative discussion about addiction.
Rather than viewing addiction as a lifelong battle to be fought, Sebastian reframes it as a potential superpower. Through personal stories, practical strategies, and profound insights into self-mastery, he explores how to harness the intense energy of addiction into unstoppable momentum towards achieving your goals.
Tune in to discover a different perspective on addiction, actionable steps to redirect your addictive tendencies, and how to celebrate your victories without shame. Learn how to transform your biggest challenges into your greatest strengths.
00:00 Introduction to Ignite, the Spark Within00:56 Exploring Addiction as a Superpower02:51 Redefining Addiction and Social Perceptions09:49 Personal Story: Writing a Book with Addiction as Fuel16:35 The Neuroscience of Addiction20:01 Transforming Addiction into a Reward System24:29 The Power of Shame in Addiction25:08 Flipping the Script: From Shame to Celebration25:58 The Science of Reward-Based Learning27:41 Getting Honest About Your Addiction29:15 Identifying the Why Behind Your Addiction30:51 Choosing Your Earning System33:30 Setting Up Accountability34:48 Celebrating Your Earned Reward36:14 Journaling Thoughts and Reflections37:28 Transforming Your Addiction42:35 Harnessing Your Addiction as a Superpower44:59 Conclusion and Call to Action
Ignite Portal - All The Cool Free Resources
#WeCleanPlanet Info:
→ Visit Our CleanPlanet Website
To Donate to #WeCleanPlanet:→ Donate Here
PODCAST I RECOMMEND
Available on All Platforms