PCOS isn’t just about irregular periods, it impacts your body, emotions, and relationships. In this episode of the I.G Podcast, I shared the realities of PCOS and what every “cyster” wishes their loved ones to understand.

From body image struggles to fertility challenges and hormonal ups and downs, this conversation offers insight and practical ways friends and family can provide real support.

💜 PCOS is more than a period, it’s a journey no one should walk alone.