Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
All content for iFM Coaching Podcast is the property of iFMCoaching, Aaron Zambrano and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
In this episode, I dive into the basic science behind exercise and cover what you need to know to make the most out of your workout program.
iFM Coaching Podcast
Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.
