
Marcin from Perun Strength sits down with Harry from Integrity Fitness Education to talk all things personal training and fitness related from their experiences so far. Time Stamps: 00:26 - How did you first get into fitness? 3:36 - 2-4-1 PT qualifications and running a wrestling school 6:24 - Starting at the gym group and almost getting fired 8:21 - Becoming a full time fitness professional 11:30 - Training females vs males 17:40 - How hard should you be training? 22:32 - Martyrs in fitness 25:03 - Why you shouldn’t always copy the biggest/strongest person in the gym 30:43 - The commodification of identity 33:13 - Online coaching 34:45 - Training in your 30’s vs. your 20’s 39:26 - How much truth is there to ‘Your body is your business card’? 45:02 - The realities of ‘being in the trenches’ #GRIND #HUSSLE 46:27 - Marcin’s #1 piece of advice to newly PT’s 51:01 - “There are only so many ways to bend a human joint” 55:35 - Gym classes 58:24 - Should you use before & after pictures to promote your business? 1:02:42 - Are you motivated to brush your teeth?