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'If You Want To Lose Weight...
Kali P. - Weight Management Consultant
24 episodes
4 days ago
Its easy to get wrapped up in why we cannot lose weight. I've been there. Nothing seemed to work, and any losses were temporarily. But I'm going to show you a different way! It's your diet that will lead to your weight loss. Your weight loss will lead to you becoming more healthy. I will give you information about how you're eating, that will make sense, and give you the immediate feedback that allows you to continue losing weight, until your desired maintenance weight.
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Health & Fitness
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Its easy to get wrapped up in why we cannot lose weight. I've been there. Nothing seemed to work, and any losses were temporarily. But I'm going to show you a different way! It's your diet that will lead to your weight loss. Your weight loss will lead to you becoming more healthy. I will give you information about how you're eating, that will make sense, and give you the immediate feedback that allows you to continue losing weight, until your desired maintenance weight.
Show more...
Health & Fitness
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If You Must Drink Soda, Make Sure It's Diet Soda -- If You Want To Lose Weight
'If You Want To Lose Weight...
3 minutes 29 seconds
8 months ago
If You Must Drink Soda, Make Sure It's Diet Soda -- If You Want To Lose Weight

The difference between Soda's and Diet Sodas, is a ton of carbohydrates and sugars.


If you're trying to lose weight, you'll have to move to diet sodas. Save the carbs from your diet wherever or whenever you can.


If you must drink sodas, make sure you drink Diet Soda. Even one 12-ounce can or 20-ounce bottle of soda means you will not lose weight that entire day.


If you want to lose weight, Only drink diet sodas.

'If You Want To Lose Weight...
Its easy to get wrapped up in why we cannot lose weight. I've been there. Nothing seemed to work, and any losses were temporarily. But I'm going to show you a different way! It's your diet that will lead to your weight loss. Your weight loss will lead to you becoming more healthy. I will give you information about how you're eating, that will make sense, and give you the immediate feedback that allows you to continue losing weight, until your desired maintenance weight.