If You Know You Grow is the podcast for anyone ready to build a life and business that feels as good as it looks. Hosted by Chantel Brayley, a seasoned marketing and business leader known for her honest take on growth, this show dives deep into the lessons, mindset shifts, and conversations that help you level up without losing yourself in the process.

These aren’t just fluffy quotes for your vision board they’re real, actionable principles:

• Don’t overthink it or over-engineer it growth comes from taking imperfect action, not waiting for everything to be flawless.

• The exception cannot be the example it’s time to stop comparing yourself to the outliers and start building your own path.

• You can’t pour from an empty cup because burnout is the ultimate creativity killer, and success means nothing if you’re too depleted to enjoy it.

• Don’t let ego fuel your choices lead with purpose, not pride, to create something that actually lasts.

• You are the sum of your five closest people and who you surround yourself with will make or break your growth journey.

From candid founder stories to solo episodes packed with honest advice, If You Know You Grow gives you the tools and inspiration to thrive in business and in life without burning out, giving in to comparison, or losing sight of what truly matters.