If You Can't Handle The Heat Episodes   ‼️MERCH SALE‼️- October 16-18 20% OFF EVERYTHING Buy Merch Here: https://www.outofsystem.net/    Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: oosheaters@gmail.com   We welcome on some of the greatest jumpers in volleyball - BYU's Keoni Thiim and AVP's Troy Field. Both of these athletes are insane athletic specimens and we got them in the same place at the same time to make this happen. We delve deep into the differences between beach and indoor as well as the training of the different sports. Of course, we had to ask the age old question of "How Do I Improve My Vertical?" P.S. There will be a llootttttt more content coming from these three coming out...   Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website- https://www.outofsystem.net #vertical #training #volleyball #podcast #keonithiim #troyfield