Go on the journey with Olivia Brafman, your host, as she figures out if women really can have the high flying career, and the family - and if so, how on earth do we navigate it all?
Each episode talks candidly to inspiring and successful women in their field who have been there, done that. Learn about their climb to the top, their failures, successes, choices and sacrifices, on balancing their professional dreams with the expectations and pressures of being a mother.
For all those women who feel in their prime to ‘lean in’, but yet their biological clocks are holding them back, I’m here to learn from the women who have proven the statistic wrong. Why? I'm determined to help more mothers not be forced out of work and instead, storm into those C-Suites, judgement aside and babes in arms.
Get in touch for collabs, press, advertising, guest speaking opportunities and more by emailing olivia.brafman@gmail.com or DM'ing Olivia_brafman on IG
Hosted on Acast. See acast.com/privacy for more information.
Go on the journey with Olivia Brafman, your host, as she figures out if women really can have the high flying career, and the family - and if so, how on earth do we navigate it all?
Each episode talks candidly to inspiring and successful women in their field who have been there, done that. Learn about their climb to the top, their failures, successes, choices and sacrifices, on balancing their professional dreams with the expectations and pressures of being a mother.
For all those women who feel in their prime to ‘lean in’, but yet their biological clocks are holding them back, I’m here to learn from the women who have proven the statistic wrong. Why? I'm determined to help more mothers not be forced out of work and instead, storm into those C-Suites, judgement aside and babes in arms.
Get in touch for collabs, press, advertising, guest speaking opportunities and more by emailing olivia.brafman@gmail.com or DM'ing Olivia_brafman on IG
Hosted on Acast. See acast.com/privacy for more information.
STOP. Think about your week. How much ‘me’ time have you carved out for yourself?
It’s so often that we put ourselves last. Kids, work, friends, family - they all need us. Never wanting to disappoint we show up for them all. Exhausted, ill, burned out - we still show up. Hungry, stressed, sad - we show up yet again. What version of ourselves are we truly presenting if we don’t practice self-car? I’m talking fed, watered, rested, relaxed, exercised and happy. Now that’s a version of me I would prefer to be around!
As a single parent, and entrepreneur Chloe Pierre has to work harder than most to prioritise her self-care. But, imagine making time to do the things you love, and then not feeling like you fit in just because of what you look like?
Then imagine taking matters into your own hands after this experience, creating a community of black women just like you, to practice self-care together, so you can make sure no-one else is made to feel like you did. Then write a book about it (Take Care - A Black Women’s guide to Wellness). It takes a certain type of amazing person right?
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Follow Chloe:
IG: @Chloepierreldn, @thy.self
Order Chloe's book: https://www.amazon.co.uk/Take-Care-Black-Womens-Wellness/dp/1472286006
Get in touch to work together: Olivia.brafman@gmail.com
Website: https://ifshecanican.my.canva.site/
IG: Olivia_brafman
Youtube/TikTok: @ifshecanicanpodcast
Music Production by: @digitalfarmanimals
Hosted on Acast. See acast.com/privacy for more information.
