In honor of spooky season, we delve into the world of spooky tales and urban legends that haunted our childhoods. In this episode, we discuss the chilling tales of La Llorona, Slender man, killer clowns, and more. We explore how mental illness ,supernatural, and or paranormal experiences intersect together. Join us for an episode of nostalgia, terror, and the timeless thrill of a good scare! We wrap up the episode with a discussion on the impact of the end of daylight saving and offer practical tools to help manage seasonal depression.
DISCLAIMER : Please note that while I, Ana, am a licensed therapist, the information and advice shared on this podcast are for educational and informational purposes only.
The content provided here is not intended to replace or substitute for professional mental health services with a licensed professional. Thank you for listening.
Mental Health Resources:
https://www.therapyforblackgirls.com/directory
latinxtherapy.com/find-a-therapist