IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc
Lori Morris, CNM, MSN - Lori Morris | Christian Midwife & Faith-Based Wellness Coach
173 episodes
1 day ago
** TOP 1% Podcast! **
Formerly ”Your Birth, God’s Way”
”If Mama Ain’t Healthy, Ain’t Nobody Healthy” is a podcast for Christian women ready to reclaim their health—body, mind, and spirit—through every season of motherhood.
- Do you feel like you’ve lost yourself in the thick of motherhood?
- Tired, inflamed, anxious—and wondering if this is just how it’s supposed to be?
- Have you tried “all the things” but still don’t feel well in your body?
- Are you longing for a natural, Christ-centered path to healing that actually works?
You’re in the right place.
Welcome to If Mama Ain’t Healthy, Ain’t Nobody Healthy—the podcast for Christian women who want to feel like themselves again, from preconception to postpartum and through every season of raising a family.
I’m Lori Morris, a certified nurse-midwife, Jesus follower, and mama of three babies born at home in the water. I’ve spent over 20 years in the world of women’s health—attending hundreds of births in hospitals, birth centers, and homes—and now I help women break free from the overwhelm of our modern medical system to experience the deep healing God intended.
Each episode, you’ll hear honest conversations and practical wisdom on how to:
Reclaim your energy, hormones, and metabolism naturally
Prepare your body for pregnancy the way God designed it
Birth boldly and safely on your terms
Heal deeply after baby—physically, emotionally, and spiritually
Say goodbye to anxiety, exhaustion, and confusion—and hello to peace, clarity, and strength
If you’re ready to ditch the one-size-fits-all advice and take your health back—in partnership with God, not in place of Him—you’re not alone anymore.
Grab your Bible and your herbal tea, and let’s talk about how to nourish your body, calm your nervous system, and walk confidently in the calling of motherhood.
This is the healing you’ve been praying for.
Let’s get you feeling good again—because mama, your health matters more than you think.
All content for IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc is the property of Lori Morris, CNM, MSN - Lori Morris | Christian Midwife & Faith-Based Wellness Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
** TOP 1% Podcast! **
Formerly ”Your Birth, God’s Way”
”If Mama Ain’t Healthy, Ain’t Nobody Healthy” is a podcast for Christian women ready to reclaim their health—body, mind, and spirit—through every season of motherhood.
- Do you feel like you’ve lost yourself in the thick of motherhood?
- Tired, inflamed, anxious—and wondering if this is just how it’s supposed to be?
- Have you tried “all the things” but still don’t feel well in your body?
- Are you longing for a natural, Christ-centered path to healing that actually works?
You’re in the right place.
Welcome to If Mama Ain’t Healthy, Ain’t Nobody Healthy—the podcast for Christian women who want to feel like themselves again, from preconception to postpartum and through every season of raising a family.
I’m Lori Morris, a certified nurse-midwife, Jesus follower, and mama of three babies born at home in the water. I’ve spent over 20 years in the world of women’s health—attending hundreds of births in hospitals, birth centers, and homes—and now I help women break free from the overwhelm of our modern medical system to experience the deep healing God intended.
Each episode, you’ll hear honest conversations and practical wisdom on how to:
Reclaim your energy, hormones, and metabolism naturally
Prepare your body for pregnancy the way God designed it
Birth boldly and safely on your terms
Heal deeply after baby—physically, emotionally, and spiritually
Say goodbye to anxiety, exhaustion, and confusion—and hello to peace, clarity, and strength
If you’re ready to ditch the one-size-fits-all advice and take your health back—in partnership with God, not in place of Him—you’re not alone anymore.
Grab your Bible and your herbal tea, and let’s talk about how to nourish your body, calm your nervous system, and walk confidently in the calling of motherhood.
This is the healing you’ve been praying for.
Let’s get you feeling good again—because mama, your health matters more than you think.
EP 166 \ How to Nourish Your Body God’s Way | Christian Women’s Guide to Whole-Food Supplements
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc
26 minutes
3 weeks ago
EP 166 \ How to Nourish Your Body God’s Way | Christian Women’s Guide to Whole-Food Supplements
SHOW NOTES:
In this episode, Lori shares a faith-based look at supplements, nutrition, and biblical body stewardship — helping women understand how to nourish their bodies God’s way.
You’ll learn:
🌿 The difference between real food vs. lab-made supplements
💊 The 5 foundational supplements most Christian women need
⚖️ Why you can’t “out-supplement” stress or poor diet
🙏 How God designed your body to use nutrients from His creation
🧬 And how to discern what your body truly needs with wisdom and faith Whether you’re trying to conceive, pregnant, postpartum, or simply rebuilding your health, this episode will help you see your body as God’s masterpiece — and teach you how to support it with what He designed from the beginning.
💻 Mentioned in this episode:
✨ My Fullscript Wellness Packs: https://bit.ly/morriswellness
✨ Apply for 1:1 Coaching: https://morriswellnessservices.com/apply
👩🍼 About Lori: Lori Morris is a Certified Nurse Midwife and Christian women’s wellness coach. Through her signature program, The Metabolic Mother Method, she helps women restore hormones, metabolism, and nervous system health from preconception to postpartum and beyond.
This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics!
Helpful Links:
— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation
-- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest
-- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!
— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec
— HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com
— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store
— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources
Got questions? Email lori@yourbirthgodsway.com
Leave me a message -- https://www.speakpipe.com/yourbirthgodsway
Social Media Links: • Follow Lori on Instagram! @lori_morris_cnm • Join Lori's Facebook Page! facebook.com/lorimorriscnm • Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own ca
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnanc
** TOP 1% Podcast! **
Formerly ”Your Birth, God’s Way”
”If Mama Ain’t Healthy, Ain’t Nobody Healthy” is a podcast for Christian women ready to reclaim their health—body, mind, and spirit—through every season of motherhood.
- Do you feel like you’ve lost yourself in the thick of motherhood?
- Tired, inflamed, anxious—and wondering if this is just how it’s supposed to be?
- Have you tried “all the things” but still don’t feel well in your body?
- Are you longing for a natural, Christ-centered path to healing that actually works?
You’re in the right place.
Welcome to If Mama Ain’t Healthy, Ain’t Nobody Healthy—the podcast for Christian women who want to feel like themselves again, from preconception to postpartum and through every season of raising a family.
I’m Lori Morris, a certified nurse-midwife, Jesus follower, and mama of three babies born at home in the water. I’ve spent over 20 years in the world of women’s health—attending hundreds of births in hospitals, birth centers, and homes—and now I help women break free from the overwhelm of our modern medical system to experience the deep healing God intended.
Each episode, you’ll hear honest conversations and practical wisdom on how to:
Reclaim your energy, hormones, and metabolism naturally
Prepare your body for pregnancy the way God designed it
Birth boldly and safely on your terms
Heal deeply after baby—physically, emotionally, and spiritually
Say goodbye to anxiety, exhaustion, and confusion—and hello to peace, clarity, and strength
If you’re ready to ditch the one-size-fits-all advice and take your health back—in partnership with God, not in place of Him—you’re not alone anymore.
Grab your Bible and your herbal tea, and let’s talk about how to nourish your body, calm your nervous system, and walk confidently in the calling of motherhood.
This is the healing you’ve been praying for.
Let’s get you feeling good again—because mama, your health matters more than you think.
