In this heartfelt episode of If It's Light, It's Right, Cheryl shares how affirmations can become a powerful form of spiritual therapy. Through the lens of soul growth and healing, she guides listeners in understanding the deeper purpose behind positive statements and how to craft affirmations that reflect your own spiritual path. Cheryl tells the moving story of Sarah, a client who found clarity through self-love and the mirror technique, and explains how even our dreams can bring lighted messages of affirmation and guidance. Whether you’re navigating dark moments or learning to release old energy, this episode reminds you that your spirit always knows the way—and that if it’s light, it’s right.