
We continue the conversation from Part One on Boundaries - We talk about hurt vs. harm, choice and commitment, saying "no," and we finish with Dr. Nikki's steps for creating, instituting, and enforcing boundaries. #DrNikki #GroundedVision #DrNikkiTobias #boundaries #communication #selfcare #ifitwereme #selfcoaching #lifecoach
Book: Boundaries by Dr. Henry Cloud and Dr. John Townsend