My hearing for my DVRO is today. In this episode.. I talk about how I’m feeling heading into it… raw, terrified, hopeful.. and I’m joined by the incredible Dr. Ramani, psychologist, bestselling author and leading expert on narcissistic abuse. We get into it: what trauma bonds really are, why smear campaigns happen, and how to co-parent with a narcissist. Her work has helped millions of people understand and heal from toxic relationships.. whether with partners, parents, bosses, or friends. She is the trusted resource for anyone trying to make sense of emotional manipulation, gaslighting, and the long road back to self-trust.✨ **THANK YOU TO OUR SPONSORS!** 💐✨ 🥗 HungryrootThis episode is sponsored by Hungryroot.
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