In this raw and unfiltered episode, we’re diving headfirst into the stereotypes around autism and ADHD that have screwed so many of us over. From the outdated image of ADHD as just ‘hyperactive boys’ to the rigid, emotionless caricature of autism, we’re unpacking how these myths lead to overdiagnosis for some and devastating underdiagnosis for others—especially women, girls, and marginalized groups.

I’m sharing my own experiences, the emotional toll of being overlooked for years, and the identity shift that comes with a late diagnosis. If you’ve ever felt angry, relieved, or just plain exhausted by the system, this one’s for you.

Let’s break the mold, challenge the narrative, and start owning our neurodivergent brilliance.

What We Cover:

• The harmful stereotypes that delay diagnoses.

• Why underdiagnosis in women and marginalized communities is rampant.

• The emotional fallout of being ignored or misdiagnosed.

• How to embrace your identity and rewrite your story post-diagnosis.

Join the Conversation:

Have a story to share? Thoughts on the episode? Drop me a message or tag me on Instagram at @whenlifebeginsat40. I’d love to hear from you!

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