Ideas: James Clear — Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Ideas with Adam Smith

Adam Smith

59 episodes

8 months ago

Adam Smith is an entrepreneur, writer, and speaker. On the brand new show, Ideas, Adam asks the world's top minds very important questions that will hopefully spark new ideas in the minds of listeners.

Self-Improvement

Education,

Religion & Spirituality,

Business,

Christianity

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Self-Improvement

Education,

Religion & Spirituality,

Business,

Christianity

Ideas: James Clear — Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Ideas with Adam Smith

33 minutes 31 seconds

7 years ago

Ideas: James Clear — Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

On this episode, I talk with James Clear about his book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. We discuss his journey, how developing better habits is the key to success, how to find happiness along the journey, what habit loops consist of, and much more. (You should buy the book and read about habit stacking. That idea alone is worth the $17.)
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