The biggest ideas of our time brought to you by extraordinary authors, thinkers, and doers, in conversation with their editors.
Hosted by Arabella Pike, Myles Archibald, Tom Killingbeck, and Carlos Darby.
Hosted on Acast. See acast.com/privacy for more information.
The biggest ideas of our time brought to you by extraordinary authors, thinkers, and doers, in conversation with their editors.
Hosted by Arabella Pike, Myles Archibald, Tom Killingbeck, and Carlos Darby.
Hosted on Acast. See acast.com/privacy for more information.
Mental health advocate and journalist, Bella Mackie, in conversation with the editor of her bestselling memoir, Tom Killingbeck.
They discuss the health crisis that first led her to pull on her trainers, the positive impact that exercise can have on our mental health, and the first small steps that can help all of us begin.
"Once I realised that I could run 5k I remember genuinely feeling like I could fly [...] that sense of achievement was so incredible that I felt new confidence. Running 5k led me to being able to get on the tube, get a new job, and get married again."
All the books discussed throughout this series are available at Apple Books, via this link: https://apple.co/ideasmatter
Hosted on Acast. See acast.com/privacy for more information.