Dr. Emily Spichal, founder of Naboso Technology, returns for a more personal episode where we dig deep into challenges in parenting, KIDS’ FEET and why they matter to their physical AND MENTAL development, and, of course, CROCS. We talk about how sensory perception shapes the brain, our relationship with fear, and even the ability to learn. We also dig into how Dr. Emily does fitness in her 40s and her favorite Naboso products for supporting whole-body health from the feet up. Mentions:...
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Dr. Emily Spichal, founder of Naboso Technology, returns for a more personal episode where we dig deep into challenges in parenting, KIDS’ FEET and why they matter to their physical AND MENTAL development, and, of course, CROCS. We talk about how sensory perception shapes the brain, our relationship with fear, and even the ability to learn. We also dig into how Dr. Emily does fitness in her 40s and her favorite Naboso products for supporting whole-body health from the feet up. Mentions:...
Self Sabotage, The Midlife Nervous System, & More With Crystle Lampitt, LSCSW-LCSW
Ideal Age
1 hour 5 minutes
3 months ago
Self Sabotage, The Midlife Nervous System, & More With Crystle Lampitt, LSCSW-LCSW
A wise woman once said: “affirmations are like staring at the sun while standing in a pile of sh*t.” We feel that! Let’s dive into the 40ish nervous system, self-judgment, self-sabotage, patterns that don’t serve us, the life experiences that got us there, and how (and how NOT) to dig ourselves out. Plus, enjoy some listener questions and “hot or not!” To learn more about Crystle and her 21-Day Guidebook, visit her HERE Follow Crystle on Instagram HERE Love us as much as we love ourselv...
Ideal Age
Dr. Emily Spichal, founder of Naboso Technology, returns for a more personal episode where we dig deep into challenges in parenting, KIDS’ FEET and why they matter to their physical AND MENTAL development, and, of course, CROCS. We talk about how sensory perception shapes the brain, our relationship with fear, and even the ability to learn. We also dig into how Dr. Emily does fitness in her 40s and her favorite Naboso products for supporting whole-body health from the feet up. Mentions:...
