Focus - Meditation

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IDEA

Rahim Films Inc

17 episodes

6 days ago

Rashida, a spiritualist, guides her friends and followers on ways and means of invoking the Divine Energy each human is born with. The first episode deals with how one recognises your Divine Guides and reaching out to them for answers.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Focus - Meditation

IDEA

9 minutes 48 seconds

4 years ago

Focus - Meditation

Episode 3: Focus – Meditation

Once we are Aware of everything around us the next step is to do simple meditation. The first step in getting into a meditative step is to focus. Whatever we do, whether it is eating, working, cooking or any other activity: we must learn to focus entirely on the job at hand. Rashida guides us how to go about doing this as we learn to Light our Inner Flame.

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