Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.
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Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.
Testosterone Therapy, Organic Food Fraud and the Great Egg Debate
IDEA Listen & Learn CEC Podcast
34 minutes 17 seconds
4 years ago
Testosterone Therapy, Organic Food Fraud and the Great Egg Debate
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including ACE, NASM, AFAA, ACSM, NSCA and NFPT. It contains 21 short articles—9 from our Headlines news section and 12 from our Food for Thought news section, as published in the July 2021 edition of Fitness Journal. This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and the dynamic fields of diet, food, nutrition and behavior change science.
CEC articles included:
Resistance Band Training for Older Women
Testosterone Therapy More Effective with Exercise
Battle Rope HIIT Workouts Improve Fitness
Best Time for Swimming Performance
Stretching for Hypertension Improvements
Colorectal Cancer and Diet
Vegetarian and Vegan Diets High in Ultraprocessed Foods
Time to Reduce Our Food's Carbon Footprint?
Plant Protein for Muscle Growth
Fruit and Vegetable Consumption Down
Read by Joy Keller - Executive Editor, IDEA Publications
IDEA Listen & Learn CEC Podcast
Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.
