Sarah Rhoden is the founder Stayfit Lifestyle Training.
She joined us today to talk about her system for weight loss and healthiness.
She spoke about weight gain as a symptom of lifestyle.
Sarah talked about weight as the consequence of bad health.
We also discussed toxins in the body.
Sarah shares the four pillars of a more healthy life.
We spoke about finding one's dream and the actualization of that dream.
Sarah spoke about emotions, habits, and many more...
Connect with Sarah Rhoden:
Her Facebook: https://www.facebook.com/sarah.rhoden
