The Vestibular Disorders Association (VeDA) & Unfixed Media
35 episodes
4 days ago
In this episode of the ICU Podcast, we’re diving into the concept of pacing—a vital self-management strategy for people living with vestibular disorders. When dizziness, vertigo, brain fog, and fatigue are part of your daily reality, even routine activities can become overwhelming. We’ll explore how pacing helps individuals with vestibular dysfunction conserve energy, manage sensory overload, and create a more predictable rhythm in an often unpredictable life. Pacing isn’t about giving up—it’...
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In this episode of the ICU Podcast, we’re diving into the concept of pacing—a vital self-management strategy for people living with vestibular disorders. When dizziness, vertigo, brain fog, and fatigue are part of your daily reality, even routine activities can become overwhelming. We’ll explore how pacing helps individuals with vestibular dysfunction conserve energy, manage sensory overload, and create a more predictable rhythm in an often unpredictable life. Pacing isn’t about giving up—it’...
In this episode we explore the power of storytelling and the profound impact it can have on making sense of our lives. Our guests are a memoir expert and our very own co-host, Kimberly Warner. You don’t have to consider yourself a writer to gain something valuable from this conversation. We’ll delve into the stories that shape us, how we find meaning in them, and the transformative potential of sharing these stories with others. Kimberly Warner is a film director, producer, author, and a medi...
ICU - "I See You" - Vestibular Conversations
In this episode of the ICU Podcast, we’re diving into the concept of pacing—a vital self-management strategy for people living with vestibular disorders. When dizziness, vertigo, brain fog, and fatigue are part of your daily reality, even routine activities can become overwhelming. We’ll explore how pacing helps individuals with vestibular dysfunction conserve energy, manage sensory overload, and create a more predictable rhythm in an often unpredictable life. Pacing isn’t about giving up—it’...
