In this episode, we dive deep into the journey of Sebastian Bauer AKA NRML MTBER, also known as C-Bass, who has become a social media sensation through his unique mountain biking content. We explore his background, his rise to fame, his experience dealing with online negativity, and his ambitious future plans, including the launch of his new company, Filthy. Sebastian shares candid insights into the realities of being a social media influencer and discusses the challenges and rewards th...
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In this episode, we dive deep into the journey of Sebastian Bauer AKA NRML MTBER, also known as C-Bass, who has become a social media sensation through his unique mountain biking content. We explore his background, his rise to fame, his experience dealing with online negativity, and his ambitious future plans, including the launch of his new company, Filthy. Sebastian shares candid insights into the realities of being a social media influencer and discusses the challenges and rewards th...
THE CYCLING EXPERT: The SECRET to Boosting your fitness in 10 MINUTES! Dr Jeroen Swart
ICONS UNCOVERED with Stefan Garlicki
1 hour 15 minutes
9 months ago
THE CYCLING EXPERT: The SECRET to Boosting your fitness in 10 MINUTES! Dr Jeroen Swart
Dr. Jeroen Swart is a professor of sport and exercise medicine and an ex-professional cyclist who leads the performance team of UAE Tour de France squad. Dr. Swart discusses the complexities of athletic performance, the impact of genetic factors, and insights into training regimens from his extensive career. He shares valuable knowledge on improving VO2 max, the significance of strength training, the role of diet, and how crucial sleep is for both athletes and the general population. Listener...
ICONS UNCOVERED with Stefan Garlicki
In this episode, we dive deep into the journey of Sebastian Bauer AKA NRML MTBER, also known as C-Bass, who has become a social media sensation through his unique mountain biking content. We explore his background, his rise to fame, his experience dealing with online negativity, and his ambitious future plans, including the launch of his new company, Filthy. Sebastian shares candid insights into the realities of being a social media influencer and discusses the challenges and rewards th...
