Episode 1: Trusting your body with Cat de Jong

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ICED - Athletes, injuries & mental health

Challis Popkey

13 episodes

1 week ago

A podcast about the sports we love, the sports that break us and break our hearts, and how we mend ourselves. We talk about the mental pain athletes go through when their passion is taken away. Recorded while I am recovering from a broken pelvis (snowboarding) that prevents me from running the Boston Marathon. Now, with COVID-19, it seems the whole world has been put on the injured list.

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Episode 1: Trusting your body with Cat de Jong

ICED - Athletes, injuries & mental health

29 minutes 15 seconds

5 years ago

Episode 1: Trusting your body with Cat de Jong

First podcast episode! Cat De Jong is a 2:50 marathoner who had her eyes on an OTQ in Houston in January. A stress fracture in her femur had other plans for her, forcing her to take 2 full months off running. We talked about the toll injuries take on our mental health, and on our loved ones, who sometimes get the worst of it.