120: Navigating the World of Supplements: What Really Works?

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Ice Cream Hour

Mike Axler

139 episodes

6 days ago

Get ready to lace up your running shoes and dig into delicious discussions on fitness, nutrition, and health, all with a scoop of ice cream on top! Join me on this exciting journey where we'll explore the intersection of healthy living, indulgence, and positive thinking. From workout tips to ice cream shop recommendations, each episode is a delightful blend of fun, laughter, and valuable insights. Get set for a podcast that'll leave you feeling motivated, informed, and craving more!

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Health & Fitness

All content for Ice Cream Hour is the property of Mike Axler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get ready to lace up your running shoes and dig into delicious discussions on fitness, nutrition, and health, all with a scoop of ice cream on top! Join me on this exciting journey where we'll explore the intersection of healthy living, indulgence, and positive thinking. From workout tips to ice cream shop recommendations, each episode is a delightful blend of fun, laughter, and valuable insights. Get set for a podcast that'll leave you feeling motivated, informed, and craving more!

Show more...

Health & Fitness

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120: Navigating the World of Supplements: What Really Works?

Ice Cream Hour

9 minutes 39 seconds

1 year ago

120: Navigating the World of Supplements: What Really Works?

In today's episode of The Ice Cream Hour Podcast we dive into the Supplement Industry!

We discuss all things health, safety, and efficacy. From the multivitamins we take to the protein powders which promise us to increase muscular strength, what do we know what works and what doesn't?

Our goal is to answer some of those questions over the course of the podcast episode today. Enjoy!

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