“Step out of your comfort zone” - we’ve all heard it. But what if there’s a smarter, more sustainable way to grow? In this episode, we challenge the usual narrative about comfort zones and introduce a fresh perspective: expanding them through micro-stretches instead of leaping into overwhelm. From neuroscience insights to real-life stories, we explore how small, intentional steps can help you grow with confidence.
🎧 Ready to break the ice on your next chapter? Press play.