I’m a Registered Dietitian Nutritionist with Crohn’s Disease. I help people with Crohn’s utilize nutrition to regain control and find freedom from their disease.
My IG handle is nicolewakerd
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I’m a Registered Dietitian Nutritionist with Crohn’s Disease. I help people with Crohn’s utilize nutrition to regain control and find freedom from their disease.
My IG handle is nicolewakerd
Meditation, Mindfulness and IBD - why it’s beneficial
IBD Dietitian
8 minutes 12 seconds
3 years ago
Meditation, Mindfulness and IBD - why it’s beneficial
Chronic Stress can be a hindrance to your ability to heal and reach remission. In this episode I discuss how meditation and mindfulness are tools that can be used to reduce chronic stress. Follow me on Instagram for more content: @nicolewakerd
IBD Dietitian
I’m a Registered Dietitian Nutritionist with Crohn’s Disease. I help people with Crohn’s utilize nutrition to regain control and find freedom from their disease.
My IG handle is nicolewakerd
