Stress is not just in your mind — it’s in your body, your habits, your heart, and your health. In this episode of the IAM BABA podcast, I reveal the raw truth: - Stress is the real silent killer — not just junk food, smoking, or alcohol. - It is the root cause of heart disease, diabetes, cancer, digestive issues, and more. - And most importantly, it’s a cycle we unknowingly feed through our daily choices. This episode breaks down: - What stress really is and how it sile...
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Stress is not just in your mind — it’s in your body, your habits, your heart, and your health. In this episode of the IAM BABA podcast, I reveal the raw truth: - Stress is the real silent killer — not just junk food, smoking, or alcohol. - It is the root cause of heart disease, diabetes, cancer, digestive issues, and more. - And most importantly, it’s a cycle we unknowingly feed through our daily choices. This episode breaks down: - What stress really is and how it sile...
What If Feeling Stuck or Lost is Actually a Blessing in Disguise?
IAM BABA
16 minutes
1 year ago
What If Feeling Stuck or Lost is Actually a Blessing in Disguise?
In this first episode of the IAM BABA podcast, we dive deep into a powerful question: What if feeling lost isn’t the end, but the beginning of something greater? Baba shares personal stories of moments when life felt confusing and directionless—and how those seasons were actually catalysts for transformation. Through candid reflections, we explore how discomfort and uncertainty can nudge us toward growth, new habits, and meaningful change. You’ll learn how embracing these challenging moments...
IAM BABA
Stress is not just in your mind — it’s in your body, your habits, your heart, and your health. In this episode of the IAM BABA podcast, I reveal the raw truth: - Stress is the real silent killer — not just junk food, smoking, or alcohol. - It is the root cause of heart disease, diabetes, cancer, digestive issues, and more. - And most importantly, it’s a cycle we unknowingly feed through our daily choices. This episode breaks down: - What stress really is and how it sile...
