In this episode of the IWillAim Podcast, join host Will as he sits down with Peter Banigo to explore the transformative journey of overcoming mental and physical challenges. Discover how Peter shifted his mindset, embraced consistency over intensity, and gradually built habits that led to a healthier, more fulfilling life. From taking the first step of walking 6,000 steps a day to leveraging technology for health tracking, Peter shares valuable insights and lessons learned along the way. Tune in to be inspired by Peter's story and learn how small, consistent actions can lead to significant life changes.