What’s this all about then, hey?

In this inaugural episode James and Fred have a quick chat about how and why they decided to share their mental health stories and what helps them stay on the up.

If it were a comic it would be a flashback origin story issue and at least one of them would have been bitten by a radioactive spider....

Some links that might help you flip a bad day:

Mind https://www.mind.org.uk/

The Samaritans https://www.samaritans.org/

CALM Mental Health Forum https://www.thecalmzone.net/

Mental Health Forum https://www.mentalhealth.org.uk/tags/men

Information on dementia https://www.alzheimersresearchuk.org/

James blog, To The Next Landmark https://tothenextlandmark.wordpress.com/

Join James and Fred, two regular mid-life chaps, as they talk about what helps them flip a bad mental health day.

Relaxed conversation and some chuckles too, I Wanna Be Elated is the podcast that celebrates what’s good in life even when our minds are a mess