I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
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I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
Ep. 8 I Thrive: When You Default to "I'm Not Good at Anything and Nothing is Going Right" - Pivot
I Thrive! Healing From Depression and Anxiety
17 minutes 57 seconds
6 years ago
Ep. 8 I Thrive: When You Default to "I'm Not Good at Anything and Nothing is Going Right" - Pivot
In this episode, I talk about how you can change your default reaction to the belief that nothing is really going right in your life and that you aren't *winning* at anything. I have an interesting story of how this came up for me that I share as well. Hoping it gives you some inspiration to challenge your defaults 💖. My friends offer: http://www.jaimeboots.com/maedays
I Thrive! Healing From Depression and Anxiety
I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
