I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
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I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
Ep. 7 I Thrive: Choosing Focus and Where I've Been
I Thrive! Healing From Depression and Anxiety
21 minutes 44 seconds
6 years ago
Ep. 7 I Thrive: Choosing Focus and Where I've Been
In this episode I talk about what I've been up to and give the advice I'm taking myself on how to focus on what *is* going right instead of what hasn't gone right yet.
I Thrive! Healing From Depression and Anxiety
I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
