I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
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I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
Ep. 13 I THRIVE Be Your Own Superhero, Especially Now
I Thrive! Healing From Depression and Anxiety
19 minutes 57 seconds
5 years ago
Ep. 13 I THRIVE Be Your Own Superhero, Especially Now
Today I'm talking about my experience with stepping in to be my own superhero. This is what we need right now - to step up for ourselves and be what we need 💖.
I Thrive! Healing From Depression and Anxiety
I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
