Episode 6: 23 Questions with the owner of a brand that changed my life

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I thought myself thin

Rachel Williams

13 episodes

2 days ago

I'm Rachel Williams, and I thought myself thin from 17 stone to 9. I took what I learnt on my weight loss journey and turned it into a health coach business, now I'm here to share that with you. I don't go to the gym everyday, I don't skip meals, I still eat my favourite foods... Nachos! I still go out drinking with my freinds, but I haven't put any weight on since losing 7 stone... how? Keep listening.

Health & Fitness

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Health & Fitness

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Episode 6: 23 Questions with the owner of a brand that changed my life

I thought myself thin

34 minutes 10 seconds

2 years ago

Episode 6: 23 Questions with the owner of a brand that changed my life

I'm super excited for today's episode! Hunter & Gather are a brand I use everyday. They're products have been a staple on my health journey.

Amy, who's the co founder is in the hot seat today! Answering 23 questions on Collagen, oils, what foods we presume are healthy that aren't, MCT oil... and sharing how she turned her struggles with foods being a lifelong coeliac into a multi- million pound business!