My first ever outside guest!!! Hayley is a former Division 1 track and field athlete, Canadian national long jump champion and creator who is incredibly inspiring. I was so glad to have this convo with her around the journey to becoming a D1 athlete, what it's like switching schools, the mental battle of injury, what life is like after college athletics, and the importance of having an identity outside of your sport. Listen to hear all about her story and advice!

thank you for being here xx

Her socials:Website: https://www.hayleymanners.com/YouTube: https://www.youtube.com/@hayley.mannersIG: https://www.instagram.com/hayley.manners/