108: I Ran to Be Skinny. Now, I Run to Be Healthy

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I Quit ____ and Started Running

Antonia de Heinrich

21 episodes

9 months ago

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com.

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Hosted on Acast. See acast.com/privacy for more information.

108: I Ran to Be Skinny. Now, I Run to Be Healthy

I Quit ____ and Started Running

35 minutes 58 seconds

5 years ago

108: I Ran to Be Skinny. Now, I Run to Be Healthy

Mackenzie is 26 years old and up until recently has battled with bulimia and, with that, an addiction to laxatives. While she ran on the Cross Country and Track teams in High School, Mackenzie’s relationship with running was certainly not a healthy one. Throughout her recovery, Mackenzie re-discovered running and has re-shaped her thinking around it. She was able to turn something that she used as a tool to enable her eating disorder into a passion that now helps her find mental peace, healing and relief.

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Hosted on Acast. See acast.com/privacy for more information.