104. I Quit Smoking and Ran in the Olympic Marathon Trials

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I Quit ____ and Started Running

Antonia de Heinrich

21 episodes

9 months ago

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com.

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Hosted on Acast. See acast.com/privacy for more information.

104. I Quit Smoking and Ran in the Olympic Marathon Trials

I Quit ____ and Started Running

44 minutes 29 seconds

5 years ago

104. I Quit Smoking and Ran in the Olympic Marathon Trials

“Just because I’ve been a smoker for over 10 years, doesn’t mean I cannot also become an athlete. Allow yourself to believe that that’s who you can be. You never know what you’re capable of doing until you try.” Paraphrased, not a direct quote from my conversation with Stephanie Andre, who ran in the Olympic Marathon Trials just this past February only 7 years after quitting smoking.

If you are a smoker or a future ex-smoker who wants to learn more about my program “Quit Smoking | Start Running”, go to www.antoniadeheinrich.com or join my Facebook Group Quit Smoking|Start Running!

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Hosted on Acast. See acast.com/privacy for more information.