Understand the true character strengths that shape the essence of a family member, friend, co-worker, partner, loved one, or even yourself! In this episode, we dive into the subtle yet powerful differences between Character and Personality, and explore how both dictate your actions. We unravel the art of being open-minded, and why this trait is valuable. Discover the transformative power of Social Intelligence, and how developing this skill can change the course of your life. We'll also delve into "9 little habits that make you a better decision maker" - small shifts that make a big impact! Finally, uncover how character strengths are assessed, and how knowing them can make a meaningful difference in your life, and your relationships with others.
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Understand the true character strengths that shape the essence of a family member, friend, co-worker, partner, loved one, or even yourself! In this episode, we dive into the subtle yet powerful differences between Character and Personality, and explore how both dictate your actions. We unravel the art of being open-minded, and why this trait is valuable. Discover the transformative power of Social Intelligence, and how developing this skill can change the course of your life. We'll also delve into "9 little habits that make you a better decision maker" - small shifts that make a big impact! Finally, uncover how character strengths are assessed, and how knowing them can make a meaningful difference in your life, and your relationships with others.
Ep. 49 - The one about "Strategies for Managing Your Anger"
I Only Get Stressed On Days That End In Y
26 minutes
1 year ago
Ep. 49 - The one about "Strategies for Managing Your Anger"
Learn what causes the 3 different types of Anger, and how it Manifests. We discuss the Emotional and Physical consequences of Unmanaged anger, and it's impact. We give Home Remedies to control anger in general, and how to control Anger immediately! We include practical anger management techniques to manage angry feelings, and stop Anger Outbursts. Lastly, we cover when to seek professional help, and what that would look like.
I Only Get Stressed On Days That End In Y
Understand the true character strengths that shape the essence of a family member, friend, co-worker, partner, loved one, or even yourself! In this episode, we dive into the subtle yet powerful differences between Character and Personality, and explore how both dictate your actions. We unravel the art of being open-minded, and why this trait is valuable. Discover the transformative power of Social Intelligence, and how developing this skill can change the course of your life. We'll also delve into "9 little habits that make you a better decision maker" - small shifts that make a big impact! Finally, uncover how character strengths are assessed, and how knowing them can make a meaningful difference in your life, and your relationships with others.
