Ever felt like you're doing all the right things to change, but still nothing shifts?
Then you probably have what we call "An Immunity To Change"
In this episode, Krystle unpacks the powerful concept of The Immunity to Change from Dr. Robert Kegan and Dr. Lisa Lahey. You’ll learn why your brain creates hidden "mental antibodies" to block growth, even when you deeply want it.
Through real-life examples (including sport), Krystle guides you through the 4-column framework to uncover the hidden beliefs and commitments keeping you stuck. If you’ve been wondering why change feels so hard, this is the mindset shift you didn’t know you needed.