If your child thrives in sports, and you want to be the type of parent that offers them an advantage when developing their mental game for long-term sports involvement (whether for fun or you can envision it as a career!), then this is for you!

Krystle discusses approaching children's sports as a parent and includes information that the professional athletes she works with wish they had known when they were younger.

Resources mentioned in the episode:

• The Stages of Long-term participant development plans from the South African Sport Confederation and Olympic Committee (SASCOC)⁠
• The Physical, Mental and Emotional Development in Youth Athletes talk at the Sport Science Institute of South Africa (SSISA)