This week, host Stephen Feeney is joined by Seamus Sullivan, a Performance Health Specialist with over a decade of experience in fitness, health optimisation, and sports performance. Based in Los Angeles, Seamus works with Cenegenics, runs his own online coaching business, and co-hosts The Macro Perspective podcast, where he shares insights on fitness, nutrition, and performance.

In this thought-provoking episode, Stephen and Seamus dive into Seamus’ journey as a collegiate wrestler, discussing the impact of weight-cutting on his development. They also explore the effects of dopamine addiction on men, touching on Seamus’ personal struggles and how he transformed his life. From coaching and overcoming video game addiction to building stronger relationships, this conversation offers valuable takeaways for anyone looking to grow.

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